Mind
The leading mental health charity in England and Wales. Provides advice and support to anyone experiencing a mental health problem.
- Information on mental health conditions
- Side by Side online community
- Local Mind services across UK
A safe space for support through life's most challenging moments. Whether you're dealing with mental health challenges, grief, loss, or caring for someone with a degenerative condition – we're here to help you find the resources and support you need.
Everyone deserves good mental health. Whether you're experiencing anxiety, depression, stress, or any other mental health challenge, help is available.
The leading mental health charity in England and Wales. Provides advice and support to anyone experiencing a mental health problem.
UK charity focused on prevention, research and advocacy. Hosts Mental Health Awareness Week.
International nonprofit providing evidence-based mental health resources, developed in partnership with Harvard Health Publishing.
Australia's leading mental health organisation providing support for anxiety, depression and suicide prevention.
Leading mental health charity supporting everyone severely affected by mental illness. Over 50 years of campaigning and advocacy.
Independent mental health charity focused on emotional support, raising awareness, and combating stigma since 1986.
Authoritative guidance, clinical standards, and evidence-based resources from leading healthcare organisations.
NICE produces evidence-based guidance and standards for the NHS and wider health and care system, helping practitioners get the best care to people.
Comprehensive NHS resources covering mental health conditions, symptoms, treatments, and how to access services including NHS Talking Therapies.
The professional body for psychiatrists in the UK. Provides trusted, award-winning mental health information for the public and professionals.
NICE CKS provides quick answers to clinical questions with over 370 topics, including comprehensive mental health guidance for healthcare professionals.
Grief can be overwhelming. Whether you've lost a loved one, experienced a significant life change, or are supporting someone through loss – you don't have to face it alone.
The leading national charity for bereaved people in England, Wales, and Northern Ireland.
UK's leading end of life charity providing care and support for people living with terminal illness and their families.
An online resource and community for those who are grieving, offering education and creative coping tools.
Available 24 hours a day, 365 days a year for anyone struggling to cope, including those affected by loss.
Living with or caring for someone with a degenerative condition presents unique challenges. Find specialist support and resources here.
The UK's leading dementia charity, providing support, information and research.
Support and resources for people with Parkinson's, their families and carers.
Supporting people affected by Motor Neurone Disease with care, research and campaigning.
Support, information and community for people with Multiple Sclerosis.
Money worries can add to the stress of dealing with health conditions. There is financial help available – from benefits and grants to free advice services.
Run by Mental Health UK, providing clear, practical advice for people experiencing issues with mental health and money.
National charity helping people access money, including benefits, grants and other financial support.
Free, independent, confidential advice on benefits, debt, housing and employment rights.
Help for carers to understand benefits, grants and financial assistance available to them.
Guidance on managing finances when unwell, claiming benefits, and dealing with services.
Financial support information for those living with terminal illness and their carers.
Help with extra costs of long-term ill health or disability. Not means-tested. Can be claimed whether working or not.
Financial support if you're unable to work due to illness or disability. Includes work capability assessment.
Single payment covering living costs, housing and more. Extra amounts available for health conditions and caring responsibilities.
For those caring for someone at least 35 hours a week. Currently £81.90/week (2024/25).
For people of State Pension age who need help with personal care due to illness or disability.
60-day protection from creditors if you're getting mental health crisis treatment. Freezes interest and charges.
Many charities offer one-off grants for specific needs. Use Turn2us Grants Search to find grants you may be eligible for.
Stay informed with the latest articles and resources from trusted grief and mental health organizations.
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A comprehensive collection of support services and information.
Small steps can make a big difference to your wellbeing.
Reach out to friends, family, or support groups. Connection helps reduce feelings of isolation.
Even gentle movement like a short walk can help lift your mood and reduce anxiety.
Practice being present in the moment. Mindfulness can help manage overwhelming thoughts.
Try something new or rediscover an old hobby. Learning builds confidence and purpose.
Acts of kindness, even small ones, can improve your wellbeing and sense of connection.
Good sleep is essential for mental health. Create a calming bedtime routine.
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